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Never Miss a Chance to Do the Most Good

Please enter your name, email and zip code below to sign up!

Please enter your first name
Please enter your last name
Please enter a valid email address
Please enter a valid zip code

Never Miss a Chance to Do the Most Good

Please enter your name, email and zip code below to sign up!

Please enter your first name
Please enter your last name
Please enter a valid email address
Please enter a valid zip code
<strong>Sports & Fitness</strong> Image

Sports & Fitness

Belong to a vibrant community, prioritize your health, and have endless fun for the entire family!

Better health leads to a better you.

The Kroc fitness center is available to our members for strength, cardio, endurance, flexibility, and agility training. Our Group Exercise classes offer fun and fitness from certified instructors that will help get you moving. Additional training classes like equipment instruction and developing a proper workout routine are available to help you get the most out of your workout. Classes focusing on basic sports skills, endurance, and fitness are also available for youth.

But don't just take our word for it - come check us out today!

  • State of the art fitness equipment
  • 33ft rock climbing wall
  • New fitness recovery equipment
  • NBA sized gymnasium with basketball, volleyball, pickle ball, and more.
  • Group fitness classes for ages 15+ (Zumba, Yoga, Cycle, and MORE!)
  • Fit Kids for ages 3-9yrs
  • Pickleball Mon-Wed-Fri 10AM-Noon
  • Drop-In Volleyball Monday & Thursday evenings
  • Drop-In Basketball Tues & Weds evenings
  • Youth Sports: Soccer, Basketball, Volleyball

Kroc Cycling

Our indoor cycle class gives you a great cardio workout at your own pace. You will see a difference in your total body strength as well as an increase in breath capacity,  cardiovascular strength, and endurance.

Zumba

A party! So much fun you'll forget that you are working out. The fitness craze that fuses Latin based rhythms with motivating music, unique moves and challenging combinations. Bring lots of energy and get ready to dance away!

Youth Sports & Courts

The Kroc offers youth sports academies and programs throughout the year. Youth will learn sports fundamentals, sportsmanship and discipline.

Youth Sports

REST & RECOVER

Hydromassage Chairs and SonicLife platforms
available to Kroc Members (18yrs+) to relax and refresh.

Demo available for guests.

 

 

GENERAL SPORTS & FITNESS POLICIES

These are General rules of the Fitness Department's areas, please visit each area of the sports and fitness center for specific rules pertaining to those areas (group fitness room, fitness floor, gymnasium, cycle room, rock wall, and mat room).

  • Kroc Code of Conduct & Discipline Policy applies to all Kroc Departments
  • Food, eating, glass objects or containers and materials prone to shattering are not allowed. Beverages in closed containers are allowed
  • No exercising, stretching, or loitering in hallways outside fitness floor area
  • Clothing: Appropriate and Family-Friendly exercise/athletic apparel required. A non-comprehensive list of examples of apparel and materials  not permitted in Sports and Fitness center: open-toed shoes, “toe shoes,” sandals/flip-flops, crop-tops, jogging bras, muscle tank tops, shorts that goes above your fingertips and/or mid-thigh, jeans, and cargo pants. Kroc Staff may address your apparel if they deem them not appropriate and/or Family Friendly.
  • Fitness Equipments: Please wipe down equipments before and after each use. Re-rack weights after each use. Weight Clips must be used with all bars in free weight lifting. Spotters are strongly encouraged at all press stations—patrons may ask Kroc Center staff to assist them.
  • Only authorized Kroc Personal Trainers services permitted.

Subject to Change. Kroc Policies are subject to change without notice. Kroc Policies are made to protect you, our community and our staff. Thank you for your cooperation.

Age Group Fitness Floor, Group EX, Mat Room, Cycling Room, and Equipment Gymnasium and sport balls
Ages 15yrs and older Allowed Allowed
Ages 10–14yrs Allowed with Parent/Guardian close supervision, participating in a youth program/class, or with a *Smart Start Pass Allowed during Open Gym Time or while participating in a youth program/class.
Ages 9yrs and younger Not allowed Allowed during Open Gym Time with Parent/Guardian supervision or participating in a youth program/class.
Smart Start Information
Info and Benefits:

This is a required safety orientation for youth between the ages 10-14yrs access Kroc Center's fitness equipment and weights alone. Smart Start educates youth on proper equipment use and weightlifting techniques to promote safety and prevent injuries.

  • Includes a recommended standard workout routine
  • Proper safety training for youth
  • A pass for 6 months that allows youth access to Kroc fitness equipment and areas
Requirements:
  • Members ages 10-14yrs only.
  • Smart Start pass expires every 6 months, youth must re-test (free) to continue their Smart Start pass.
  • If participant fails the test, a re-test is $20.
  • Book a Smart Start Pass test at 503-566-5762

Drop-in Fitness Group Exercise Class Schedule

Drop-in activities are free to members and day pass users. 
Click on a class below to view it's description and register. You can also register for classes through the Kroc Connect App.

Thanks to our partners, NASM and AFAA, we have Fitness Education opportunities!

Kroc Sports & Fitness employees receives discounts on fitness classes.

National Academy of Sports Medicine

From science-backed programs to a strong community, NASM gives our staff everything they need to turn their passion and drive into a thriving career at the Kroc Center.

Athletics and Fitness Association of America

Advance the lives of instructors and those they guide through their own personal fitness journeys. AFAA leads the way in certifying group and personal trainers.

Have Questions?

We're here for you! Contact our helpful and caring staff today and we will be happy to help you with whatever you need.

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